| Water | 84.05g |
| Energy | 72.0kcal |
| Energy | 301.0kJ |
| Protein | 14.85g |
| Total lipid (fat) | 0.97g |
| Ash | 1.0g |
| Carbohydrate, by difference | 0.0g |
| Fiber, total dietary | 0.0g |
| Calcium, Ca | 25.0mg |
| Iron, Fe | 0.55mg |
| Magnesium, Mg | 30.0mg |
| Phosphorus, P | 218.0mg |
| Potassium, K | 261.0mg |
| Sodium, Na | 62.0mg |
| Zinc, Zn | 1.01mg |
| Copper, Cu | 0.237mg |
| Manganese, Mn | 0.146mg |
| Selenium, Se | 28.4??g |
| Vitamin C, total ascorbic acid | 0.5mg |
| Thiamin | 0.045mg |
| Riboflavin | 0.032mg |
| Niacin | 1.867mg |
| Pantothenic acid | 0.57mg |
| Vitamin B-6 | 0.076mg |
| Folate, total | 30.0??g |
| Folic acid | 0.0??g |
| Folate, food | 30.0??g |
| Folate, DFE | 30.0??g |
| Vitamin B-12 | 2.1??g |
| Vitamin A, RAE | 15.0??g |
| Retinol | 15.0??g |
| Vitamin A, IU | 50.0IU |
| Fatty acids, total saturated | 0.163g |
| 14:0 | 0.002g |
| 16:0 | 0.103g |
| 18:0 | 0.044g |
| Fatty acids, total monounsaturated | 0.178g |
| 16:1 undifferentiated | 0.031g |
| 18:1 undifferentiated | 0.134g |
| 20:1 | 0.005g |
| 22:1 undifferentiated | 0.002g |
| Fatty acids, total polyunsaturated | 0.313g |
| 18:2 undifferentiated | 0.076g |
| 18:3 undifferentiated | 0.025g |
| 18:4 | 0.005g |
| 20:4 undifferentiated | 0.05g |
| 20:5 n-3 (EPA) | 0.117g |
| 22:5 n-3 (DPA) | 0.005g |
| 22:6 n-3 (DHA) | 0.027g |
| Cholesterol | 107.0mg |
| Tryptophan | 0.207g |
| Threonine | 0.599g |
| Isoleucine | 0.718g |
| Leucine | 1.176g |
| Lysine | 1.29g |
| Methionine | 0.418g |
| Cystine | 0.166g |
| Phenylalanine | 0.625g |
| Tyrosine | 0.494g |
| Valine | 0.696g |
| Arginine | 1.295g |
| Histidine | 0.302g |
| Alanine | 0.839g |
| Aspartic acid | 1.533g |
| Glutamic acid | 2.528g |
| Glycine | 0.893g |
| Proline | 0.489g |
| Serine | 0.584g |